Present Tense

“Blessed is the season which engages the whole world in a conspiracy of love.” – Hamilton Wright Mabie

As the temperatures fall, and I begin to see the skeletons of the trees and the frost diamonds sparkling in the morning sun, I welcome the idea of a warm wood stove, and quiet evenings spent with family and friends. This can be the most peaceful time of year, if you allow yourself the freedom to enjoy it.

I realize that may be easier said than done. This month, I did some research on the holiday season and discovered that 62% of people say their stress and anxiety is “elevated” this time of year. I think the biggest reason for that is increased responsibilities; we’re stretching ourselves even further physically, mentally, and financially to meet the demands of the season. You can see my Forbes article that addresses that idea here.

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In De-Stress

There is more to life than increasing its speed. – Mahatma Gandhi

This week, I have an article published over on Forbes.com about ways to relieve stress in the workplace. I’d love it if you’d hop over there and have a read.

Just click here!